Why I Do This Work

At 42, my life split open.

I was carrying four children, a department of 150 people, and a community project the size of a city block.
From the outside, I looked powerful.
On the inside, I was disappearing under the weight of everyone else’s needs.

That collapse wasn’t a failure.
It was an initiation.

It was the moment I stopped performing strength and started living the truth of it.

I walked away from the life that was killing me and chose a path that made no sense on paper... teaching yoga.
That decision rerouted everything.
It rebuilt my body, rewired my mind, and opened the door to the deeper spiritual path I’ve been walking for more than two decades.

Since then, my work has taken me to places where real transformation occurs.
Beneath the surface, inside the patterns, in the underbelly of the human experience.

Today, I hold space for women who are ready to reclaim their power at the root.

Women who are tired of managing symptoms.
Tired of repeating the same emotional loops.
Tired of performing resilience while abandoning themselves in the process.

My clients don’t come to me for inspiration.
They come because they know I can see the places they’ve been avoiding 
And I won’t let them shrink from their truth.

I’m not a guru.
I’m not here to polish your coping mechanisms.

I’m a guide.
A witness.
A practitioner who works in the subtle body, the emotional body, the ancestral body, and the lived body all at once.

I don’t offer quick fixes.
I offer reclamation.

And if you’re ready to finally step out of the patterns you inherited, absorbed, or survived…
if you’re ready to come home to yourself with both feet on the ground…

You’re in the right place.

My Medicine

My work is rooted in:

Over 20 years of therapeutic movement, yoga therapeutics, and functional bodywork
Patterns live in fascia, muscle, posture, breath, and they tell the truth long before the mind does.

Deep study in Ayurveda, Vedic counseling, and energetic patterning
This is where we access the root, the subtle, the unseen, the karmic, the ancestral.

A lifetime of navigating the seen and unseen worlds
The physical and the spiritual are not separate in my work. They never have been.

Fierce devotion to women’s reclamation
I hold space with strength, clarity, and compassion, and I don’t flinch in the places that once unraveled you.

This is whole-being work.
It’s powerful, confronting, steady, and deeply liberating.

If you’re ready to step into it… I invite you to join me.

Credentials

Bachelor of Science in Dietetics
Certified Ayurvedic Wellness Consultant (since 2012)
Certified Vedic Counselor
Experienced Registered Yoga Teacher (E-RYT 500)
Certified Personal Trainer (CPT)
5-week intensive Emotional Intelligence Training (2017–2018)
30+ years of experience in holistic healing, movement science, and therapeutics