Why I Do This Work

At 42, I collapsed under the weight of a life I had outgrown.
I was a single mother of four, directing a department of 150 people, and leading a massive community project. From the outside, it looked like I was thriving. Inside, I was disappearing.

That collapse marked my rebirth.
It was the moment I walked away from the performance of power—and toward the truth of it.

I chose to make my living teaching yoga. It didn’t make sense on paper. But it saved my life—and initiated the spiritual path I’ve now walked for over 20 years.

Today, I hold space for women on the cusp of their own reclamation.
Women who’ve done the work. Who’ve read the books, taken the courses, and still feel the same core wound looping underneath it all.

I’m not a guru.
I’m a mirror. A guide. A skilled witness of the unseen.
And I’ve walked this fire long enough to know the way through.

My Medicine

I draw from:

20+ years of therapeutic movement and yoga teaching

Deep study in Ayurveda, Vedic counseling, and energetic patterning

A lifetime of walking between the seen and unseen worlds

And a fierce devotion to helping women come home to themselves—fully, finally, and forever

If you’re ready to stop managing symptoms and start healing the root…
If you feel the pull to finally step into the deeper work…

I invite you to join me.

About

Credentials:

Bachelor of Science in Dietetics

Certified Ayurvedic Wellness Consultant (since 2012)

Experienced Registered Yoga Teacher (E-RYT 500)

Certified Personal Trainer (CPT)

5-week intensive Emotional intelligence training

Certified Vedic Counselor 

(anticipated January 2025)

Over 30 years of experience in holistic health, including extensive work in yoga therapeutics and functional movement